Green Lentil Spread

Green Lentil Spread


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1 cup raw sesame seeds, soaked(overnight) or half a cup of tahini

11/2 cups of sprouted lentils

1 medium avocado

1 whole red pepper with seeds

¼ onion

1 clove garlic

Salt to taste (try and leave the salt out – it tastes great!!!). Blend in a little water to make a spread.

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