Home Made Vegetable Broth

Home Made Vegetable Broth

Written by Fivos Vegetable broths are very light, delicate and are a great alternative to meat broths.  In addition they are less time consuming to make and you may use a variety of vegetables.  This particular recipe includes a good

Zest Coffee + Kitchen

Zest Coffee + Kitchen

Zest Coffee + Kitchen If you are in the mood for a light, yet more than filling meal, try this out! Zest, in Nicosia, offers a full flavoured salad which is both nourishing and pleasing to the taste buds! It’s as if

Quinoa Tabbouleh

Quinoa Tabbouleh

Written by Fivos Tabbouleh is a classic Middle Eastern salad which is very popular all around the world. Probably one of the most versatile salads and very refreshing during the summertime. Tabbouleh consists of Bulgur wheat, diced tomatoes, mint, parsley,

Shopping Organic

Shopping Organic

So,  in this category, I will try and help you out by posting information on where you can discover your nearest organic shop, and on what days they generally bring in fresh produce.  Some organic shops in Cyprus have a

Food Swap. Choosing a Healthier Alternative

Food Swap. Choosing a Healthier Alternative

As I have mentioned in My Preferable Lifestyle, there are certain foods I have eliminated entirely from my pantry, mainly due to the modification process during its travel from the field to our plate. Most I don’t consume altogether, some

So, Where Do You Get Your Protein From?

So, Where Do You Get Your Protein From?

The first question I seem to get from almost everyone is, «Where Do You Get Your Protein From?” To be quite honest, that’s the first question I myself had asked! What is surprising to me is that I most commonly

Aesop. Body of Elegance. Organic Pleasure

Aesop. Body of Elegance. Organic Pleasure

While on holiday in Australia, I got a chance to try out some incredible organic products.  Out of all the organic lines I discovered, the one that most definitely stood out to me,  initially due to  the visual display of

Wolkenseifen. Aluminium Free Deodorants

Wolkenseifen. Aluminium Free Deodorants

So, when it comes to deodorant, this is what we are looking for, Aluminium Free! Some studies have suggested that there may be an increased risk of various diseases due to the use of aluminium. I’m not going to go

Dr. Hauschka

Dr. Hauschka

I am currently using Dr. Hauscka’s Clarifying tonic and Quince Day Cream. I must say that I am happy with both products and they are both quite affordable. This goes for most of the products from this product line. The

How To Prevent Avocados From Browning

How To Prevent Avocados From Browning

Now,  I talk  about Avocado and how much I use it repeatedly in my blog so it would be somewhat discourteous of me not to share with you some tips on how to keep it from turning brown, as it

Silver Pot

Silver Pot

If you are in the mood for “vegging” out, Silver Pot is the place to be.  A new age coffee shop with an urban vibe, Silver Pot is a great place to brunch on the weekend, especially if you are

Raspberry and Orange Twist

Raspberry and Orange Twist

1/2 cup frozen unsweetened raspberries 1/2 cup orange juice 1 ripe banana, peeled, cut up, and frozen 2 tablespoons honey 1/2 teaspoon vanilla 1/3 cup of coconut milk Directions In a blender combine raspberries and juice. Cover and blend until