The Flexi Chia Seed Pots

The Flexi Chia Seed Pots

The Two Little Chefs in a Green Kitchen present:

The Flexi Chia Seed Pots
by Ileana Athanatou

The great thing about this recipe is that you can use whatever is available in your kitchen.

Serves 2-4
Ingredients:
½ cup chia seeds
2 cups of milk of your choice (soya, rice, almond, coconut)
2 tbs sweetener of your choice (maple, agave)
1tsp vanilla extract (optional)
½ tsp of spice eg cinnamon

Topping:
Nuts & berries
I used: almond, cashew, walnut, goji berries, blueberries

Instructions:
1.Put all the ingredients in a jar or container and mix well.
2.Leave in the fridge overnight.
3.If the consistency is too thick add more liquid and if it’s too runny add more chia seeds.
4.Put the mix in small bowls and add any topping of your choice.

There you go,  ENJOY this superfood snack.

 

Click on image for more info on our collaborators.

Starting this October, every month Preferably Pure will be offering its followers the opportunity to receive delicious and nutritious Clean Eating recipes courtesy of Clean Eating aficionados across the island! This will mark a series of collaborations  promoting local chefs, food writers, food bloggers and restaurateurs.  We’re brining you a few steps closer to the healthy world of Clean Eating!

We have the honour of featuring one of our favourite food creators, ‘The Two Little Chef’s in a Green Kitchen’,  as the first collaborator! If you haven’t had the pleasure of trying their delicious meals, definitely look them up! You can find The Two Little Chef’s in a Green Kitchen’ at The Home Cafe, 28 Marcou Drakou Str. Nicosia every Tuesday and Thursday between 12-4pm.   Try their most mouth-watering lunch menu suitable for a healthy lifestyle. ” The Two Little Chef’s in a Green Kitchen” will be sharing some of their one of a kind recipes, made from nutritious ingredients you already have in your kitchen.

Contact info:
mobile: 99297262
email: creativily@gmail.com.

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