The Healthy Pancake
Recipes

The Healthy Pancake

The Healthy Pancake does ineed exist! Prepare the kids for a treat and rid yourself of the guilt that comes

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Creamy Parsnip Dip
Recipes

Creamy Parsnip Dip

Creamy Parsnip Dip Written by Fivos Did you know that parsnips are a root vegetable which belongs to the same

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Peanut and Coconut Date Globes
Cooking Club

Peanut and Coconut Date Globes

Here is another great alternative to a sweet treat that is made out of all natural sweeteners which you most

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Tahini and Eggplant Dip
Cooking Club

Tahini and Eggplant Dip

Tahini and Eggplant Dip Written by Fivos Ingredients 2 medium eggplants 2 cloves of garlic 2 tablespoons tahini Juice of

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Fig Oatmeal Cookies
Recipes

Fig Oatmeal Cookies

The perfect snack for the kids! These easy-to-make Fig Oatmeal Cookies are not only delicious, but also very nutritious and

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Home Made Peanut Butter Spread
Clean Kids

Home Made Peanut Butter Spread

So, you’ve decided that this is the year you will be making an attempt to gradually substitute your children’s regular

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Roasted Tomato Soup
Recipes

Roasted Tomato Soup

Written by Fivos Roasting is a cooking method that changes the texture and the flavour of any vegetable. Roasted tomatoes

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Home Made Vegetable Broth
Recipes

Home Made Vegetable Broth

Written by Fivos Vegetable broths are very light, delicate and are a great alternative to meat broths.  In addition they

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Quinoa Tabbouleh
Salads

Quinoa Tabbouleh

Written by Fivos Tabbouleh is a classic Middle Eastern salad which is very popular all around the world. Probably one

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Raspberry and Orange Twist
Smoothies & Juices

Raspberry and Orange Twist

1/2 cup frozen unsweetened raspberries 1/2 cup orange juice 1 ripe banana, peeled, cut up, and frozen 2 tablespoons honey

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The Green Spectrum Smoothie
Smoothies & Juices

The Green Spectrum Smoothie

The Green Spectrum Smoothie is made up of 1 cucumber, seeded and sliced 3 cups raw spinach 2 cups honeydew

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Carrot And Mango Smoothies and Popsicles
Smoothies & Juices

Carrot And Mango Smoothies and Popsicles

To make this nutritious Carrot And Mango Smoothies and Popsicles, all you’re going to need are these healthy ingredients and

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