Shopping List Redefined

Shopping List Redefined

Through this process, I have learned that being prepared is key! Creating a standard shopping list which you will use each and every time you visit your neighbourhood supermarket or organic shop, is the absolute first step to “cleaning” up

Eating Out?

Eating Out?

Preferably Pure’ s guide to dining out in Cyprus for Vegetarians, Vegans and Clean Eaters, including new restaurants or eateries in your town that offer a variety of options including the editor’s favourite dishes. If you are Eating Out, we’re

Clean Eating

Clean Eating

Clean eating can mean different things to different people. Many meat eaters consider themselves clean eaters, due to the fact that they get their meat from organic farms, where the animals have been treated in an ethical manner, so to

Tahini Granola Goodies

Tahini Granola Goodies

Tahini Granola Goodies are a great idea when it comes to healthy snacking! It’s a great option for your lunch box and kids will love them. The ingredients is not only all natural, it also extremely nutritious. Ingredients 2 cups

Sowing Your Oats

Sowing Your Oats

Oats are a species of cereal grain grown for its seed, which is known by the same name.  They are an excellent source of manganese as well as  phosphorus , copper, biotin, vitamin B1,  dietary fiber, zinc, and protein. If

Almond Butter & Mango Sandwich

Almond Butter & Mango Sandwich

The child in me can’t possibly resist this wholesome spread. This yummy snack always takes me back to cartoon Saturdays in front of the TV set. Although it contains a high number of calories due its high percentage of (healthy)