Cold Pressed Juice

Cold Pressed Juice

The newest trend in the world of “well- being” is the Cold Pressed Juice. Cold Pressed Juice bars seem to be popping up in all metropolitan cities and have people lining up to reap the nutritional benefits of this healthy

Why Paraben & Sulphate Free Shampoo?

Why Paraben & Sulphate Free Shampoo?

Recently there has been a lot of discussion about parabens and sulphates, particularly in the beauty and body care industry, and how they may be affecting our health. Why are consumers opting for Paraben free, Sulphate free products? What are

Enter our Meatless Mondays competition!

Enter our Meatless Mondays competition!

Enter our Meatless Mondays competition! It’s Meatless Monday at Get Fresh and Preferably Pure is giving away a free hotpot & soup to a lucky follower who shares a photo of their Meatless Monday order from Get Fresh! Simply share

My Preferable Lifestyle

My Preferable Lifestyle

My Story – In 2014, I made a ‘conscious’ decision to become a pescetarian: an omnivore who excludes poultry, beef, and pork from their diet but includes fish (and usually other forms of seafood like shrimp, oysters, scallops, etc.). It

This is IT

This is IT

This is IT! Whether you live in Athens, or simply happen to be in town on holiday or a business trip, get ready because I have a super tip to offer when it comes to fulfilling your healthy appetite. Right

Get Fresh

Get Fresh

Get Fresh Just when we finally got the hang of pronouncing  KEEN-wah, there’s a new super food in town! Yes, that’s right. And it goes by the name of Buckwhea and Get Fresh is introducing it to us.  We’ve all

My Cyprus

My Cyprus

The magnificent pink and white almond blossoms start to bloom from the beginning of February onwards, just before we bid farewell to the winter season. It is the first sign of spring and marks the beginning of one of the

Mineral Makeup

Mineral Makeup

By now  we have all heard the horror stories about what goes into making cosmetics and beauty products which we all use on a daily basis. We use it on our face, we use it on our body, and we

Carrot and Mango Smoothie

Carrot and Mango Smoothie

This Carrot and Mango Smoothie is the perfect refreshment and a healthy alternative for a mid morning snack. Many prefer it as a morning boot beverage or a post workout treat! Tell us what you think! 3 cups mango, frozen

Island Of Love

Island Of Love

  CYPRUS My home. A crossroads of the Mediterranean. A melting pot of culture and history. A mistress to many. You can’t get any more Mediterranean than actually living in the Mediterranean, therefore it seems only fitting that I will