Home Made Herbed Pappardelle with Organic Flour

Home Made Herbed Pappardelle with Organic Flour

When cooking becomes an art form. Making these paper thin sheets of pasta during our Clean Cooking Club session was a thrill! We made Home Made Herbed Pappardelle, with Organic Flour, in which we placed herbs of our choice, and 

Home Made Tomato Basil Sauce

Home Made Tomato Basil Sauce

By making your own pasta sauce, you avoid purchasing all those ready made jars lined up on the supermarket shelves which in most cases are filled with additives and preservatives, to prolong shelf life, and heaps of sugar. This Home

Buckwheat ‘Risotto’ With Leeks And Mushrooms

Buckwheat ‘Risotto’ With Leeks And Mushrooms

Buckwheat ‘Risotto’ With Leeks And Mushrooms written by Fivos Serves 8-10 persons Ingredients Olive oil as needed 500 grams assorted mushrooms, sliced (I use a combination of button, portobello and oyster) Salt as needed Ground pepper 2 leeks, halved lengthwise

Ravioli With Mushrooms In Tomato Basil Sauce

Ravioli With Mushrooms In Tomato Basil Sauce

Who can resist a bowl of delicious Ravioli? Well, imagine a bowl of ravioli stuffed with the juiciest of Portobello Mushrooms, sauteed with onion. We made our ravioli from scratch using organic flower and suitable for vegetarians who are lifelong

Black Eyed Peas (Louvi) with Courgettes

Black Eyed Peas (Louvi) with Courgettes

Black Eyed Peas (Louvi) with Courgettes is probably one of the most popular meals in Cyprus. Growing up, it was commonplace for each family we knew to have one specific day of the week (if not two), devoted to this

Eggplant and Zucchini Spread

Eggplant and Zucchini Spread

People always ask me what I eat when I’m feeling a little peckish, but a piece of fruit or some veggie sticks aren’t going to do it for me. Well, as I’ve mentioned before in previous posts, I am a

Quinoa Burgers

Quinoa Burgers

As it turns out, Quinoa is not only super nutritious, it is also one of the  most versatile ingredients when it comes to healthy eating and it cooks just like rice!  This means, you can use it to replace rice

Cauliflower Soup with Curry and Cilantro

Cauliflower Soup with Curry and Cilantro

Written by Fivos Cauliflower is available all year around, so Cauliflower Soup with Curry and Cilantro is a great idea… all year round. This particular version of cauliflower soup is earthy and aromatic with an amazingly smooth texture and makes

Vegetable Soup

Vegetable Soup

Written by Fivos Hooray! It is soup season again! I love the taste of a hot soup on a cold winter night. The problem with soups is that we have a hard time controlling the quantity we consume. Therefore, we

Peanut and Coconut Date Globes

Peanut and Coconut Date Globes

Here is another great alternative to a sweet treat that is made out of all natural sweeteners which you most likely already have in your pantry! Peanut and Coconut Date Globes are a healthier option for both you and the

Home Made Peanut Butter Spread

Home Made Peanut Butter Spread

So, you’ve decided that this is the year you will be making an attempt to gradually substitute your children’s regular snacks with some healthier, more nutritious alternatives while creating a much “cleaner” lunch box for them (and ourselves for that

Home Made Vegetable Broth

Home Made Vegetable Broth

Written by Fivos Vegetable broths are very light, delicate and are a great alternative to meat broths.  In addition they are less time consuming to make and you may use a variety of vegetables.  This particular recipe includes a good